Name: Section: bate Accomplished: Score: arefully each statement. Encircle the letter of the correct answer. iv movement made by the muscles of the body that requires exertion of energy such as running, i, dancing, etc. c. Dance d. Lifestyle red physical activity but more structured and planned. "d muscles work overtime? c. Sports d. Dance of exercise is also known as "cardio" in gym lingo anat. veloping her at Cerogrocsinor c. Specificity d. Overload a. Re c. Aerobic d. Anaerobic Jual increase in exerting effort or load that is done not too slowly, nor too rapidly, b. Progression c. Overload d. Reversibility a. Spp c. Eust 3tromd d. Type b. Stre o. Power c. Agility ibbnation of strength and speed. Also the ability to exert maximum force in a quick, explosive ratelv and with efficiency of movement. RUE or FALSE - Write TRUE if the statement is correct. Otherwise, BOX the word/s that '. 4. Aerobic exe oxygen. 5. Lifestyle is simple and self-reflected activities with flexibe rules for the purpose of enjoyment. 6.Personality tralis are distinguishing guantities or characteristics that are the emboarment of an individuall's. 7.(Distress) it is excessive, prolonged and relieved stress can have a harmfuleffect on (mental physical and spiritual health. 8. Personality trait is the act of using words and phrases while thinking or talking. 9. Emotional eating is the practice of consuming small quantities of food usually for comfort.